Trusted Authority of Muso Wellness

GROOVEMENT Rx:

The High Performance prescription for the modern MUSIC INDUSTRY PROFESSIONAL

 

New Book SERIES FOR ALL MUSICIANS & INDUSTRY COMING THIS FALL!

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The Trusted Authority of Muso Wellness

 

Serving up a daily dose of awesome so you can live pain free, stress free and focus on what really matters: your music.

 
 

So you’re a musician and your body aches, you can't sleep and you eat like garbage? Cool. I can help.

Take my Artist Lifestyle Check Up below for a personal prescription and get back to the stuff that matters!

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Events

Upcoming Events

COUNTRY MUSIC ASSOCIATION OF ONTARIO, OTTAWA, JUNE 15 2019

CCMA COUNTRY MUSIC WEEK, CALGARY SEPTEMBER 2019

Past Events

TUNE UP T.O - FOCUS ON JAZZ, PANELIST

CANADIAN MUSIC WEEK 2018 - “HOLY HOLISTICS!: INSPIRING CREATIVITY AND PERFORMANCE”, PANELIST

CANADIAN COUNTRY MUSIC AWARDS - SPEAKER - ROUND TABLES

FOLK MUSIC ONTARIO - PANELIST “MENTAL HEALTH ON THE ROAD”

AUSTRALIAN MUSIC WEEK 2018 - MODERATOR “THE MUSICIAN’S GUIDE TO SURVIVING THE ROCK STAR LIFESTYLE”, INTERNATIONAL DELEGATE


 

 

21 Day Journal

Start each day the right way. Focus. Reflect. Keep it real.
Build better habits in 21 days.

 
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